Personal training

Personal training in Uptown.

One on one in the gym, online or virtual, with nutrition guidance along the way. It starts with a free session: a coach assesses your form, answers your questions and maps out how to train for your goal.

Book my free session
The turf lane and sled in the black room
62lbs

Down in five months.
One online client.

In their own reviews

Clients name their coaches.

Every quote below is from IR’s Google reviews, word for word. Ask at your free session who is taking new clients.

Ivis: “Ivis is a fantastic trainer! Personable, knowledgeable, and a great human being.”
sierra a.
Helen: “Helen is the best trainer and workout partner I could ask for!”
Haley K.
Xavier: “I have worked with Xavier and he is literally the friendliest and most understanding trainer that I have ever had!”
Görkem O.
Corry: “I personally train with Corry but everyone else (Ivis, X, Helen) are all incredibly positive energies to be around!”
Megan C.
Devin: “Devin is great to be around and you’ll definitely be back for another workout.”
Clark d.

However you train

Pick how you work with a coach.

  • In person.
  • Online.
  • Virtual.
  • Small group.

Coaches such as Karissa and Ashonda take in-person, online, virtual and group clients. The free session is in the gym, so you see the room and meet the people first.

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Two members of the IR Fitness team in WhoTired gear, one flexing

Come see the room

4517 NSheridan Rd.

Uptown, Chicago 60640. Free parking and 24 hour access for members. Your first personal training session is free.

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Tell us how to reach you, then pick a time on the next page. Your first personal training session is on us.

What are you interested in?

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